What we choose to eat every day has a profound impact on our metabolism, our biology, and our longevity. Every cell in your body is created from the food that you eat. But unfortunately, there’s a ton of conflicting information out there about what types of foods contribute to human health and vibrancy.
On this episode of The Model Health Show, you’re going to hear an interview I did on Tom Bilyeu’s podcast, Impact Theory. We’re diving into a wide variety of topics, including anti-inflammatory nutrition, the basics of metabolism and the calories-in-calories-out paradigm, how your thoughts impact your biology, and the pharmaceutical industry’s influence on nutrition and health.
In this interview, I’ll also share some personal anecdotes from my experience being diagnosed with a chronic illness and the physical and mental healing I underwent. You’re going to learn about the power you possess to take control over your life and your health, and why deciding to stop outsourcing your potential to others is the most powerful step you can take. Enjoy!
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TMHS 777 - How To Eat Smarter & Live Healthier
TMHS 776 - Hidden Toxins in Your Deodorant, Toilet Paper, Feminine Care Products & More - With Dr. Yvonne Burkart
TMHS 775 - The Shocking Link Between Infertility, Blood Sugar, & Metabolic Health - With Kelly LeVeque
TMHS 774 - 5 Horrifying Ways That Ultra-Processed Foods Impact Your Health
TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols
TMHS 772: Facts About Ozempic, Long-Term Weight Loss, & Gut Health – with Dr. William Davis
TMHS 771 - Nutritional Sunscreen & The Truth About Sun Protection
TMHS 770 - Eat These 5 Foods to Live Longer! - With Dave Asprey
TMHS 769 - The Surprising Truth About Menopause & Lifestyle Changes for Menopause Symptoms - with Dr. Lisa Mosconi
TMHS 768 - What’s Causing Our Epidemic of Sleep & Health Problems?
TMHS 767 - The Shocking Truth About Fitness and Brain Health - With Louisa Nicola
TMHS 766 - The 3 Biggest Reasons People Struggle to Lose Weight - With Jason Phillips
TMHS 765 - How Social Media Impacts Human Health And Productivity
TMHS 764 - Burn Fat, Build Muscle, & Get Real - With Mike Dolce
TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan
TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan
TMHS 761 - 5 Weird Reasons You Need To Exercise Today
TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer
TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!
TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah
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