“The Unsexy Ways You Talk Dirty to Yourself” - Yep, that pretty much sums up negative self-talk, doesn’t it? There is nothing sexy about self-criticism and today’s guest, Stephanie Miller, author of Confessions of a Failed Perfectionist: How to Get Over Self-Hate, Self-Sabotage and Feeling Like a Failure, a handbook to help those struggling with addiction and eating disorders, was a pleasant surprise of positivity. Since Stephanie LOVES surprises as a way of being shown love, I’m sure she will appreciate the use of the term. This episode covers shame, body-shame, and of course a healthy dose of self-love that guess what? CAN BE LEARNED! Wait until you get to Stephanie’s favorite quote at the end and just try not to be inspired to try your own healthy dose of self-love starting today! Enjoy this beautiful episode and look forward to her business partner, Laura Biswas next week!
EP-119 Noella Coursaris Musunka
EP-118 Laurie Gerber
EP-117 RB Kelly
EP-116 Stephenie Zamora
EP-115 Sarah Sapora
EP-114 Brooke Jones
EP-113 Jaime Myers
EP-112 Carolin Hauser-Carson
EP-111 Farzana & Farhana Rahman
EP-110 Mary Shores
EP-109 Chef Charity Morgan
EP-108 Sara Blanchard
EP-107 Melissa Lloyd
EP-106 Reelika Schulte
EP-105 Wendy Yellen
EP-104 Kelley Kosow
EP-103 Priscilla Pancoast-Crockett
EP-102 Dotsie Bausch
EP-101 Dr. Rosane Oliveira
EP-100 Pam Horne
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri