Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
I recorded this podcast two weeks after returning from East Africa. Even two weeks after getting home, I was having a really hard time staying focused.
My body was recovering from crossing seven time zones and the shock of adjusting from 97° F one day, to 7° F the next.
My heart and mind were still recovering from the many stories of suffering and overcoming that suffering that we heard in schools, a prison, and refugee camps.
Even if you haven't traveled from the other side of the world, you might not feel as present and grounded as you'd like. In this week's podcast I share with you a simple tap-along that will take you less than four minutes and will help you to be more present and grounded in this moment.
Support the podcast! Http://tappingqanda.com/support
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What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
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