Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin, about how to navigate the spring season with more ease.
This is the time to rededicate yourself to what matters most to you! Learn how to tap into the lesser-known, subtle qualities of the spring season to prepare for the year ahead!
In this episode, you’ll hear:
~ Why you might feel confused about your life, relationships, or career right now
~ The most important question to ask yourself this spring
~ The subtle energetics of the spring season
~ Spring self-care practices to stay healthy
~ How to tap into creative and birthing energy
~ The key component of Katie’s spiritual self-discipline
~ How the spring season can help you build wisdom and discernment
~ The importance of community and ritual
~ Releasing rigidity around our spiritual practices
~ Ready to go deeper? Our Level 2 Ayurvedic Health Counselor training program starts on April 9th, 2024!
Other links mentioned in this episode:
~ Lisa’s beautiful book, The Goddess Solution
~ Connect with Lisa Marie on Instagram and her Website
~ Follow the Shakti School on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
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Katie
Ep. 100 Why Love and Light Are Still Alright With Me
Ep. 99 The Most Radiant: Deep Rest with Tracee Stanley
Ep. 98 The Essence of SOMA with Indu Arora
Ep. 97 Inside a Human Design Reading
Ep. 96 Becoming Receivers: A Taste of Shakti School
Ep. 95 Pleasure Pathways + Erotic Embodiment with Chris Muse
Ep. 94 2021 Vedic Astrology Insights with Dr. Katy Jane
Ep. 93 There Is Only ONE Thing You Are Meant To Do In 2021
Ep. 92 Attachment Theory & The Science of Life with Vanessa Durrant
Ep. 91 Inner Light for Outer Dark - A Solstice Practice with Katie
Ep. 90 How We Move Forward Spiritually
Ep. 89 Holding Dark and Light with Dr. Scott Blossom
Ep. 88 5 Layers of Healing & Reality with Dr. Kirsten Mackey, DO
Ep. 87 Fall Routine + Hopefulness
Ep. 86 The Power of Scripture with Nidhi Pandya
Ep. 85 Intuition as a Life Guide with Dr. Siva Mohan
Ep. 84 Your Boobies Are Magic
Ep. 83 A Moment with Mary Magdalene
Ep. 82 Bootleg Broadcast with Nidhi Pandya: Emotional Digestion
Ep. 81 Divine Contractions with Yolonda Coles Jones
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