Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin, about how to navigate the spring season with more ease.
This is the time to rededicate yourself to what matters most to you! Learn how to tap into the lesser-known, subtle qualities of the spring season to prepare for the year ahead!
In this episode, you’ll hear:
~ Why you might feel confused about your life, relationships, or career right now
~ The most important question to ask yourself this spring
~ The subtle energetics of the spring season
~ Spring self-care practices to stay healthy
~ How to tap into creative and birthing energy
~ The key component of Katie’s spiritual self-discipline
~ How the spring season can help you build wisdom and discernment
~ The importance of community and ritual
~ Releasing rigidity around our spiritual practices
~ Ready to go deeper? Our Level 2 Ayurvedic Health Counselor training program starts on April 9th, 2024!
Other links mentioned in this episode:
~ Lisa’s beautiful book, The Goddess Solution
~ Connect with Lisa Marie on Instagram and her Website
~ Follow the Shakti School on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
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The Shakti School Subscription
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Katie
Ep. 161 Fall Rituals & Routines
Ep. 160 Courage in Facing the Shadow
Ep. 159 Glow-Worthy AF: A Meditation
Ep. 158 Fit Fabulous Fall: Beat the Late Summer Bummers!
Ep. 157 Tantra Talks: How We Squirm Off Our Chance to Really Love
Ep. 156 Not Your New Age Mama’s Manifestation
Ep. 155 The Susan Powter Effect
Ep. 154 Energy Medicine 101
Ep. 153 It’s All Sound and Light with Dr. Patrick Porter
Ep. 152 How to Apologize, But for Real
Ep. 151 The Tongue: An Unknown Key to Health
Ep. 150 The Healing Climate in Spiritual Practice (and life)
Ep. 149 How to Listen (and be heard) Better
Ep. 148 How to Have Hot Valentines Day Sex
Ep. 147 Meditate With Me
Ep. 146 Author Talk and Life as the Everyday Spiritual Practice
Ep. 145 Goddess Work & Deep Spiritual Remembrances for Winter
Ep. 144 Santa, Sex and Reviving the Mystic Roots
Ep. 143 Hot Tips on Building Winter Immunity
Ep. 142 360 Degree Love: It Ain’t All Sex, Bonbons and Roses
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