Spirit Sessions: Sex, Spirit & Self-Care
Health & Fitness:Alternative Health
As the spring weather oscillates between cold and warm, wet and dry, it’s no surprise that many of us experience confusion in our lives, relationships, and careers at this time. However, we can find clarity by discerning what to let go of and what to let in! In this episode, Katie chats with author and friend of the Shakti School, Lisa Marie Rankin, about how to navigate the spring season with more ease.
This is the time to rededicate yourself to what matters most to you! Learn how to tap into the lesser-known, subtle qualities of the spring season to prepare for the year ahead!
In this episode, you’ll hear:
~ Why you might feel confused about your life, relationships, or career right now
~ The most important question to ask yourself this spring
~ The subtle energetics of the spring season
~ Spring self-care practices to stay healthy
~ How to tap into creative and birthing energy
~ The key component of Katie’s spiritual self-discipline
~ How the spring season can help you build wisdom and discernment
~ The importance of community and ritual
~ Releasing rigidity around our spiritual practices
~ Ready to go deeper? Our Level 2 Ayurvedic Health Counselor training program starts on April 9th, 2024!
Other links mentioned in this episode:
~ Lisa’s beautiful book, The Goddess Solution
~ Connect with Lisa Marie on Instagram and her Website
~ Follow the Shakti School on Instagram and Facebook
~ Katie’s latest book, Glow-Worthy: Practices for Awakening Your Inner Light and Loving Yourself as You Are—Broken, Beautiful, and Sacred is available now!
Get the full show notes: www.TheShaktiSchool.com/podcast/
Learn more:
Want to connect? Shoot us a note to info@theshaktischool.com
Ayurveda Certification
The Shakti School Subscription
HELP US SPREAD OUR POD WINGS
This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:
1. Subscribe to the show by clicking “subscribe” in iTunes
2. Write us a review in iTunes
3. Share this show with one friend right now!
It seems simple, but you’d be AMAZED to know how much it helps my little love project reach more people. iTunes’ algorithm uses ratings and reviews to know who to show our show to in their app.
Here’s the link to leave us reviews in iTunes.
From my heart to your screen,
Katie
Ep. 39 Ancient Ayurveda for Your Pearly Whites
Ep. 38 Slather Yourself in Roses - A.K.A. Summer Routines
Ep. 37 The Deeper Daily Routine
Ep. 36 Can I Be a Tantric Yogini and a Christian?
Ep. 35 Tantra Talks #4: 5 Life-Changing Ancient Meditations You Can Do Today
Ep. 34 What is Feminine Form Yoga?
Ep. 33 Soft Pain - Becoming Awake to the Gifts of Our Imperfection
Ep. 32 The Ultimate Body Yantra Meditation: A Taste of Lineage of Love
Ep. 31 Better Digestion, Sex and Less Wrinkles? Thanks, Ghee!
Ep. 30 Adulting - When Life is Hard
Ep. 29 What I Eat Everyday + Why Diet = Crazy
Ep. 28 The True Self VS. What-Had-Happened Was: Pra and Vikruti
Ep. 27 Getting More of What You Want - The Missing Secret To Manifestation
Ep. 26 A Happy Podcast on Death
Ep. 25 Staying Spicy in the Winter BLAHS with Ayurveda + Tantra
Ep. 24 The Gremlin of "Never Enough"
Ep. 23 Why Your Yoga Practice May Need to Die
Ep. 22 Meditate with Me: A 15-minute Anti-Anxiety Meditation
Ep. 21 Overcoming Anxiety in a PTSD World
Ep. 20 Honoring Our Ancestors This Winter
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness