In this episode, Kent and Meg chat about their recent approach to Hyrox training, feeling more love for training, their upcoming mixed relay, the importance of training partners, and more.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
Hyrox World Champion Meg Jacoby - Full Event Recap
Rich and Ryan - Hyrox Worlds Recap
Race Week Mindset and Training Structure, Recovery Protocols, Improving BBJ, and more.
Finishing Touches on Training for Hyrox World Championships
Ryan and Rich - HYROX Anaheim Official Debrief.
Dangers of Overtraining, Macros for Hyrox, Hyrox training on a time crunch, and more.
Managing Mental and Physical Fatigue
How to Train for Doubles and Execute a Race Plan
Full Squad! Seven Weeks to Nice - Training and Mindset Updates
The pros and cons of CrossFit Training for Hyrox
Alex Roncevic - High Intensity Work for Hyrox
Camilla Massa and Luca Lorenzoni - Next level commitment.
Six Stages of Athlete Development for Hyrox Training
Building a New Training Block for Hyrox
Hyrox DC Recap - Why We Love Racing.
How to improve with a short turnaround between races.
Race Takeaways a Week Removed from Hyrox Vienna
RMR in Vienna - Ups and Downs of Racing.
Blood Glucose for Athletes and HR Training for Hyrox
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