In this episode, Kent and Meg chat about their recent approach to Hyrox training, feeling more love for training, their upcoming mixed relay, the importance of training partners, and more.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
262: Tim Silvestri - Don't decrease hard, how to execute, and mental performance
261: Ryan Kent: Dekafit World Champs Recap
260: DEKAFIT World Championship Training Recap - Solo Episode
259: Ryan Corning: Deka prep for power athletes, crushing the assault bike, and pacing for Deka Strong
258: Ian Hosek: Preventing burnout, off-season planning, & biological training.
257: Lindsay Webster: Mountain fitness, champion mentality & Spartan changes
256: Proper tapering tactics, hydration for performance, how to hit threshold. Q&A
255: Hybrid station work vs compromised running, optimal pre-race meals, sled training, and more. Listener Q&A
254: David Magida: Concurrent Hyrox and Deka Training, machine work for endurance, & Dekadog5000
253: Mike St. George -Physical Therapy for OCR and Hybrid athletes, back pain relief, and movement practice.
252: Tyler Veerman - Mountain Running vs OCR, directing his first race, and Spartan Ultra
251: Vivian Tafuto - Exponential hybrid improvement.
250: Shawn Stephens-Whale and Annie Dube - Spartan NORAM recap
249: Kris Rugloski
248: Glenn Racz - Transitioning into hybrid fitness
247: Peaking for DEKAFIT, Pre-Race Nutrition, Machine Efficiency Tips. Listen Q&A
246: Dave Robinson - Using words to improve your athletic performance
245: DEKAFIT Chicago Recap with Ryan Kent and Nick Ryker
245: Mark Falcone - Entrepreneurship in OCR
244: Melanie Lin of Virus International and Cali Schweikhart Utah Ultra recap.
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show
Nobody Asked Us with Des & Kara
The Strength Running Podcast
Ali on the Run Show