In this episode, Kent and Meg chat about their recent approach to Hyrox training, feeling more love for training, their upcoming mixed relay, the importance of training partners, and more.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
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272: Three things you need to do to improve during the off-season
271: Corrina Coffin - Nutrition for the Hybrid Athlete
270: Max Strength vs Muscular Endurance for Hyrox
269: Big dose of racing failure and training mistakes.
268: Meg Jacoby - Hyrox stations Four-Eight.
276: Nutrition Tips to Maximize Your Performance.
275: Three ways to train past burnout
274: How frequent should you race Hyrox and post race station takeaways
273: Hyrox stations one-three with Meg Jacoby
272: Strength for Sled Pull and Wall balls plus failing to hold the standard.
272: Treadmill for Hybird Training: Crutch or Tool?
271: David Magida - Hyrox North American Champion
270: Sled Push Doesn't Matter in Hyrox.
269: Colin Stiefer: CrossFit to Hyrox, improving on the machines, and more.
268: Easy runs, threshold, & VO2MAX: that’s all you need to know.
267: What separates the top female contenders in Hyrox and how to REALLY simulate the sled.
266: Hyrox Training: What's working and what's not working.
265: Gunther Klaus: Learn your personal breathing biomechanics, fixing compensations, & Hyrox training.
264: Annie Dube: Racing after long travel, sand running, and season reflections.
263: The Difference between DEKAFIT Training and Hyrox Training.
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