Radio presenter, author and serial marathon runner Vassos Alexander discusses his new book, How To Run a Marathon, and why he thinks everyone should attempt to run the distance at some point in their life.
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Is your relationship with running healthy?
Reclaim Your Run: Intisar Abdul-Kader
Worst race ever
Bryony Gordon: Why I Run
Author and ultra runner Billy White joins us to talk food and running
Deborah James talks running, cancer and why medals matter
Beth Potter: 5ks, super-shoes and social media
Kevin Quinn: running and heart surgery
How to progress your running – sensibly
The allure of the 'impossible' race
Harassed on the Run
Sophie Power talks running and pregnancy
Top 10 running questions on Google – answered!
Can you outrun ageing?
Reece Parkinson: How Not to Run 55 Miles
Can running make you smarter?
Fitness trackers, social media and the impact on mental wellbeing.
Carla Molinaro, the 100K record and why pancakes really matter
Running superstitions
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Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Some Work, All Play
Ali on the Run Show
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