Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
An Introduction to The 5 Step Path From Surviving to Thriving [Episode 262]
Bringing Truth, Goodness, and Beauty into Our Days: A Conversation with Autumn Kern from The Commonplace [Episode 260]
Our Favorite Homeschooling Curriculum for 2023: PreK, 1st Grade, 3rd Grade [Episode 259]
The Story Behind the Thriving in Motherhood Planner [Episode 258]
How to Design Your Homeschool Space [Episode 257]
Making 1% Better Changes instead of setting big goals | Atomic Habits [Episode 256]
What to Do When You Feel Stuck [Episode 255]
The Three Levels of Overwhelm in Motherhood [Episode 254]
What to do when you survived your goal but are miserable along the way [Episode 253]
How I Involve Kids in Cleaning Our Home [Episode 252]
How to Use Your Word For The Year [Episode 251]
How to Use Your Planner in Different Seasons of Motherhood [Episode 250]
Why You Don't Need to Feel Pressure to Complete Your Goals [Episode 249]
The Evolution and Joy of Rest and Read Time [Episode 248]
What Really Matters When It Comes to Parenting? [Episode 247]
The Power of Baby Steps with Soaring Mothers Society Members [Episode 246]
2022 Year in Review [Episode 245]
Bored, Busy but not Fulfilled, or Bummed by not Making Progress - What to do About It [Episode 244]
The Big Picture Of What It Actually Takes to Have a Home That Supports You [Episode 243]
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