Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
What to Do When You Feel Like You Aren't Making Progress [Episode 242]
Building My Second Brain [Episode 241]
My 12 Favorite Books I Read In 2022 [Episode 240]
Lessons and Questions from Mothering with Chronic Pain [Episode 239]
How to Get Support From Your Husband with Your Projects and Goals [Episode 238]
How to Find Fulfillment In Your Everyday Life [Episode 237]
Becoming the Parent You Want to Be with Emily Hamblin [Episode 236]
What Our Family Scripture Study Looks Like Every Day [Episode 235]
How to Use a Big 5 For a Smoother Morning [Episode 234]
Why I Don't Manage My Time To Get Things Done - and What I Do Instead [Episode 233]
The Miracles Behind the 2022 Soaring Mothers Summit [Episode 232]
Adding a Mom Time Morning Block Into Our Homeschool Day [Episode 231]
Being the Hero of Your Story with Arielle [Episode 229]
How my Vision Helps me Function Even When I don't Want to [Episode 228]
4 Reasons You Might Feel Like You Are Surviving Motherhood [Episode 227]
Lessons I Learned This Summer [Episode 226]
Rethinking Motherhood with Unyime Oguta [Episode 225]
Successful Family Road Trip Systems [Episode 224]
Contributing Financially as a Stay At with Home Mom Kaeli Wood [Episode 223]
What is Working for Our Homeschool 2022 [Episode 222]
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