Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
How a Weekly and Daily Big 3 Fits into Motherhood [Episode 201]
Your Personal Path Out of Survival Mode with the New Free Quiz! [Episode 200]
How to Create Meaningful Connection with your Children with Mindy Van De Graaff [Episode 199]
3 Tools to Help You Heal From Challenging Seasons with Mindy Van De Graaff [Episode 198]
Surviving a Difficult Pregnancy with Young Children at Home [Episode 197]
YOUR Visions for 2022! [Episode 196]
What to do when a yearly vision is overwhelming [Episode 195]
Developing a Strong Sense of Self With Anna Crabb [Episode 194]
Only Good Comes From Your Personal Growth [Episode 193]
See the Good You've Created Right Now [Episode 192]
3 Zero Prep Meaningful Christmas Traditions You Can Do Now [Episode 191]
Why Every Moms Needs a Vision for the Year [Episode 190]
My Top 10 Books Read in 2021 [Episode 189]
Becoming Resilient Through Life's Challenges with Carlie Ni [Episode 188]
My Get Ahead Plan [Episode 187]
For When You Are in a Stressful Season of Motherhood [Episode 186]
The Fastest Way to Make Friends as a Mom [Episode 185]
Bringing Simple Seasonal Activities into our days [Episode 184]
Everything is as it should be [Episode 183]
9 Meaningful and Simple Birthday Traditions [Episode 182]
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