Are you a busy mom struggling with burnout? It can be tough to find time to take a real break when your days are full with the good things of running a home and nurturing your family. That’s why I’m excited to share with you a simple, yet powerful tool that can help you end your day on a positive note and prioritize your well-being.
In this episode, I’ll be discussing four questions from the Thriving in Motherhood Journal that will help you end your day from a place of feeling accomplished and energized about your day so that you can be ready to get up and do it again tomorrow.
The four questions the journal asks are:
How have I seen the hand of the Lord in my life?
What were my big wins today?
What was a magic moment today?
What am I grateful for today?
Answering each of these questions leaves me feeling great about my day! I especially love considering how I’ve seen the hand of the Lord in my life that day.
As I’ve been reading the New Testament about the life of Jesus Christ, I’ve realized the end result of all his miracles, healings, and teachings is that he gave people hope. When I reflect each day on how God has helped me, I begin to see the endless tender mercies and miracles in my own life. This then leads me to having more peace and calm as I navigate my days in the moment.
If you’re looking for a way to incorporate the habit of journaling into your days and end your day on a positive note, tune into this episode to learn more about how the Thriving in Motherhood Journal can help you with all of that.
Letting Go of Control with Hannah Brown [Episode 221]
5 Tips For a Successful Homeschool Experience [Episode 220]
Embracing an Ordinary Life with Megan Dilworth [Episode 219]
Starting a Prayer Journal [Episode 218]
Nurturing and Defending Family Relationships with Greta Eskridge [Episode 217]
The 5 Step Path From Surviving to Thriving after the Pandemic with the Minimalist Moms Meetup [Episode 216]
The Secret To Consistent Exercise as a Busy Mom [Episode 215]
5 Steps to Create a Family Summer Camp Everyone Loves [Episode 214]
Embracing Faith and Grief with the Loss of a Child with Mandy Ashton [Episode 213]
What to Focus on In Re-Entry to get from Surviving to Thriving [Episode 212]
Stop Dieting & Build Trust with Your Body with Victoria Yates [Episode 211]
7 Lessons I Learned in This Season of Survival Mode [Episode 210]
How Getting Feedback From Your Kids Will Transform Your Family with Kimberly Amici [Episode 209]
8 Tips For When your Husband is Traveling [Episode 208]
Finding deeper Connection, Satisfaction and Love in your Marriage with Joslyn Hillam [Episode 207]
How To Approach Hard Days When You Are Totally Exhausted [Episode 206]
Two Simple Ways to Create an Atmosphere of Love in the Home [Episode 205]
The Power of Hymns in Everyday Life [Episode 204]
How I Started Being Able To Think Clearly Again [Episode 203]
The Unexpected Results of a 30 Technology Fast with Phoebe Cook [Episode 202]
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