Revelation Wellness - Healthy & Whole
Health & Fitness
Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this!
Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy here!
Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word.
We love our Rev community and think you will too! Be sure to get connected with us at:
The Official Revelation Wellness Facebook / Instagram / RevWell TV / Youtube
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!
We'd also love to hear from you! So leave us a VOICE MESSAGE here! Tell us what you thought about this episode and how God met you in this workout.
Playlist:
Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30)
Milo's Breeze - Sum Wave (4:22)
Liquid Spirit (Claptone Remix) - Gregory Porter (6:25)
Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39)
Intro - The xx (2:08)
Right Here, Right Now - Fatboy Slim (6:28)
Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)
#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
#885 Christoper Cook on Healing What You Can't Erase
#884 REVING the Word "Fulfill Your Ministry" (2 Timothy 4:1-5) - Aaron Brewer FREESTYLE
#883 Jeanine Amapola on Living Happy and Healthy
#882 REVING the Word "Hell Has Heard" (Joshua 2:1-11) - Alisa Keeton ENDURANCE
#881 Be Still and Be Loved: "It is Finished" (Mark 16:1-4) - Michele Tupen
#880 REVING the Word "The Clean-Up Crew" Isaiah 6:1-7 - Alisa Keeton ENDURANCE
#879 Walk and Talk with Alisa: Morning Routines, Not So Quiet Time, and Other Things That Bring Joy
#878 REVING the Word "What to Wear and How to Get It" (1 Peter 5:6-11) Alisa Keeton FOUR MINUTE INTERVALS
#877 BREAKTHROUGH! with Eddie James
#876 RevXing the Word "Press On" (Philippians 3:12) Katrina Canfield METABOLIC INTERVALS
#875 How to Quiet Food Noise Without Taking a Pill [Webinar Replay]
#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN
#873 Ready to Live Well? Alisa, Brian, and Jonnie Share How
#872 REVING the Word "In the Joy, In the Sorrow" (Joshua 1:1-9) - Katrina Canfield ENDURANCE
#871 Can You Quiet the Food Noise Without a Pill? A Conversation with Alisa and Ashlee
#870 REVING the Word "Burn for Different" (Romans 12:1-3) - Alisa Keeton (ENDURANCE)
#869 Nick Connolly on "Don't Give Up Just Yet" - Alisa Keeton
#868 REVING the Word "Reframe Pain" (Galatians 6) - Alisa Keeton INTERVALS
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