Like many adults with ADHD, you may struggle with symptoms that create barriers to eating a healthy diet. Do you turn to convenience foods, especially when you’re busy? Are you bothered by stress eating, chaotic food shopping, or kitchen disorganization? The good news is that you CAN take charge of meal planning!
Our guest in this episode is Kim Arrey, a registered dietitian nutritionist. She offers practical strategies tailored for people with ADHD, while giving guidelines for healthy eating and meal preparation. She also explains how developing good habits will improve your life.
Work Place Survival Skills With ADHD
Survival Tips for the Non-ADHD Spouse
Homework Tips
What Is ADHD- Myths & Misunderstandings
ADHD and College Transition with Judy Bass
What Professionals Need to Know Say & Do: Helping Kids Understand their ADHD - Jerome Schultz, PhD
What Concerns Young Adults with ADHD - Wes Crenshaw, PhD, ABPP
Preventing Medication Diversion Among Teens & Young Adults - Mark L. Wolraich, MD
Finding the Right Summer Camp for Your Child Affected by ADHD - John Willson, MS, LRT/CTRS
A Pattern of Struggles: ADHD and the Older Adult - Martin Wetzel, MD
Children Meds and Heart Safety: A Tale of ADHD and Public Health - Sue Visser, MS
What to Know, Say, & Do: Helping Parents & Kids Understand ADHD - Jerome Schultz, PhD
Family Activities: ADHD Toolkit for Summertime Success - Tiffany D. Sanders, PhD
Behavioral and Emotional Concerns of Children with ADHD: Strategies to Help - Richman & Phillips
Can Mental Health Professionals be ADHD Coaches? - Abigail Levrini, PhD
No More Homework Battles - Joshua Langberg, PhD
Holiday Gifts for Childern with ADHD - Megan Murphy
Culturally Adapted Treatment for Childhood ADHD with Spanish-Speaking Latino Families - Gerdes, PhD
ADHD in Preschool Children - Mark Mahone, PhD
When Preschoolers have ADHD - George DuPaul, PhD
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