Slimming Stories Around The World
Health & Fitness:Mental Health
Podcast Episode re-run.
Ashli Sterling had tried many fad diets but having previously worked as a Slimming World consultant Ashli knew that she had the tools at hand to make the necessary health changes she longed for. 2020 is due to be a big year for Ashli and amidst Covid 19 she seems to be taking all of the chaos in her stride with an exuberance of confidence Ashli explains this wasn't always the case.
For Ashli dropping dress sizes from a U.K size 16 to a U.K size 8 has given her confidence a huge boost and she had never thought she would be halving her dress size. Ashli talks about her love for food and her desire to show others how preparing tasty food doesn't have to be complex and how taking snapshots as a blogger on Instagram played an integral part in her weight loss journey. Ashli reached her goal weight long before plans of a wedding making Ashli's success all the more sweeter with no pressure to slim down for the big day. Ashli's commitment to her weight loss gifted her with the power of choice both on her plate and in the wedding boutique.
If you have enjoyed Ashlie’s Slimming Story you can follow her journey ashli_sw
Click below to subscribe to my new email list:
claireoldhamwest.com
You will receive a free relax and restore hypnotherapy track to enjoy at your leisure with V.I.P access to my new podcast following very soon.
Click on the link and enjoy!
Episode 19, Davey Baverstock shares his 16 and a half stone weight loss journey with Slimming World.
Episode 18, Amy’s weight loss journey led her all the way to running her own group as a Slimming World consultant.
Bonus Episode 17 introducing Nicole Rivera and her podcast “Stop Writing Alone”
Episode 16, Ruth Calvert opens up about the bullying she received and the strength she has found in confronting her issues with food.
Bonus Episode 15 introducing Kim Flodin and her podcast "How In The Hell Did I Get Here"
Episode 14, Gareth Griffin talks openly about weight loss and regaining control of his health and his life.
Episode 13, Claire Oldham - West - part 2. My not so secret slimming diary aged 44 and a quarter, March update.
Episode 12, Fiona Rowley has a new relationship with food free of guilt and shame conquering obesity and running Marathons.
Episode 11, Victoria Somers. Weight loss with Weight Watchers how to achieve a happy home & work balance while losing weight.
Episode 10, Tom Fox's mental health and weight loss battles showing resilience can be found during the darkest of times.
Episode 9, Claire Oldham - West - part 1. My not so secret slimming diary aged 44 and a quarter, the first weight in after Christmas.
Episode 8, Gina Dean has lost over 8 stone with Slimming World and welcomes in the new year in full health.
Episode 7, Johanna Peralta shares her Keto weight loss.
Episode 6, Aoife Larking lost over 14 stone and climbed Ireland's highest mountain.
Episode 5, Michelle Cook and her inspirational fitness journey.
Episode 4, Emma Issacs and food temptation's during the holiday season.
Episode 3, Julie Upton's running journey from lamp post to lamp post to completing the London Marathon.
Episode 2, Claire Shaw's 12 stone weight loss journey with Slimming World.
Episode 1, Claire Oldham - West introducing her new podcast.
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty