Is weight loss really just a matter of willpower? What if your body does not respond the way you expected it to – despite trying everything everyone suggested? Today, let us delve into the topic of seeing obesity as a disease that needs to be treated, not just with diet and exercise, but sometimes even with real medications.
Dr. Alexandra Sowa joins me to discuss this very important topic. She is also a dual board-certified physician of Internal Medicine and Obesity Medicine, specializing in metabolic health, and is a clinical instructor of Medicine at NYU Langone.
Episode 40: Can Changing the Sequence of Your Food Impact Your Health?
Episode 39: What Carbs Can I Eat?
Episode 38: The one thing imperative to successful weight loss- Accountability
Episode 37: The New USDA Guidelines, Yea, or Nay?
Episode 36: 5 Habits of Healthy People- Dr. Mark Chavez
Episode 35: New Year, New Me!
Episode 34: "Will meal planning work for me?"
Episode 33: Are We All Addicted to Food?
Episode 32: 10,000 Steps
Episode 31: Personal Stories- Karlijn Burridge
Episode 30: How to have a healthy Thanksgiving
Episode 29: Personal Stories- Dr. Lisa Tharler
Episode 28: Mindset matters in weight loss. Personal Stories - Dr. Maria Maldonado
Episode 27: Personal Stories- Dr. Samantha Harris
Episode 26: Male Sexual Health and Obesity
Episode 25: Getting kids to eat healthy, a personal story - Dr. Melissa Choi
Episode 24: Female infertility and Obesity
Episode 23: Personal Stories- Dr. Angela Fitch
Episode 22: Mindful eating- What is it? Can it help with weight loss?
Episode 21: Personal Stories- Dr. Maneesha Ahluwalia
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