In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones host Stuart Wade, a renowned sportsman turned clinical hypnotherapist. Wade, a martial arts champion inducted into the UK Martial Arts Hall of Fame, discusses his transition into hypnotherapy. He dispels common misconceptions about hypnotherapy and explains its therapeutic benefits for various issues including depression, phobias, and physical ailments. Wade also discusses techniques for personal improvement and shares a simple yet impactful color breathing technique for better mental health. From sports performance to emotional well-being and life improvement, the discussion dives deep into the impact that our mind and attitude can have in shaping our lives.
Takeaways
168. Rebecca Morgan. Sex and sexuality among inpatients (and prisoners).
167. Jamie Bennett. New Managerialism and prisons
166. John Adlam and Chris Scanlon. Psycho-Social explorations of Trauma, Exclusion and Vilence
165. Kym Staton, Filmaker: Tragedy and injustice of Julian Assange, founder of Wikileaks
164. Joseph Davies: food and obesity in psychiatric and forensic populations.
163. Eileen Chubb: Founder of Compassion in Care on Whistleblowing and social care
162. Julian Reid: Addiction, Recovery and prisons
161. Gael Cochrane and David Russell: Can Restorative Justice work with people who sexually offend?
160. Harry Maguire: Restorative justice in Northern Ireland.
159 Jan Rosenthal:How does a career in elite sport impact on well-being?
158. Tamara Cherry: Ethical journalism and Trauma
157 Jens Binder: Causes and Consequences of online radicalisation.
156. Eyal Press: What’s the cost of Dirty Work?
155. Leah Dawang. What is the Safe & Sound Protocol?
154. Dr Peter Duffy.Whistleblowing and retaliation in the NHS
153. Terry Hyde Can a career in ballet harm?
152. Jessica Pandian. Death in Custody.
151. Christopher Charles. RoshiWave - Using light to heal and optimise your brain”.
150. Dr Chris James - How to sleep better
149. Geoff Hopping -Interconnectivity, well-being and psychotherapy
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