In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones host Stuart Wade, a renowned sportsman turned clinical hypnotherapist. Wade, a martial arts champion inducted into the UK Martial Arts Hall of Fame, discusses his transition into hypnotherapy. He dispels common misconceptions about hypnotherapy and explains its therapeutic benefits for various issues including depression, phobias, and physical ailments. Wade also discusses techniques for personal improvement and shares a simple yet impactful color breathing technique for better mental health. From sports performance to emotional well-being and life improvement, the discussion dives deep into the impact that our mind and attitude can have in shaping our lives.
Takeaways
Duncan Craig. (Audio) Breaking the silence: Supporting male victims of sexual abuse. 'We are survivors'
Duncan Craig; (Video) Breaking the Silence: Supporting Male Survivors of Sexual Abuse. 'We are Survivors'
Nick Duffell, Nick Duffell, The boarding school system and its traumatic effects
Nick Duffell, The boarding school system and its traumatic effects. Video
Sharla Smith. (Audio) From Actress to Equality, Diversity, and Inclusion Consultant: Navigating Barriers in the Acting World
Sharla Smith. From Actress to Equality, Diversity, and Inclusion Consultant: Navigating Barriers in the Acting World
Sybil Taunton on the value of diverse organisations and her experiences in the US military. Video
Sybil Taunton on the value of diverse organisations and her experiences in the US military Audio.
Stuart Wade; Renewing Minds: Exploring the Possibilities of Hypnotherapy. Audio version
Pallavi Devulapalli; Green Party election special. Audio version
Pallavi Devulapalli; Green Party election special. Video edition
Gina Miller; True and Fair party. Election special. Audio version
Gina Miller; True and Fair party. Election special. Video version
Michiel van Vreeswijk. Audio. The Complexity of the Internal World: The Role of Schemas and the Importance of Emotion in Psychotherapy
Michiel van Vreeswijk. Video. The Complexity of the Internal World: The Role of Schemas and the Importance of Emotion in Psychotherapy
David Breakspear; From Prison to Purpose: Creating Meaningful Lives After Incarceration
David Breakspear; From Prison to Purpose: Creating Meaningful Lives After Incarceration. Video version
Greg Clarke; Exploring the Intersection of Psychology and Sports. Video version
Greg Clarke; Exploring the Intersection of Psychology and Sports
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