In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones host Stuart Wade, a renowned sportsman turned clinical hypnotherapist. Wade, a martial arts champion inducted into the UK Martial Arts Hall of Fame, discusses his transition into hypnotherapy. He dispels common misconceptions about hypnotherapy and explains its therapeutic benefits for various issues including depression, phobias, and physical ailments. Wade also discusses techniques for personal improvement and shares a simple yet impactful color breathing technique for better mental health. From sports performance to emotional well-being and life improvement, the discussion dives deep into the impact that our mind and attitude can have in shaping our lives.
Takeaways
128. James Wong (of A Band of Brothers): reducing imprisonment for young males
127. Poet Hugh Venables: How and why journalling is good for your well-being
126. Dan Lawrence, Psychosis, trauma and use of restrictive practices in secure hospitals
125. Alex Busansky & George Carter Impact Justice and Farming in US prisons
124. Margie Wright: What is Transpersonal Psychotherapy?.
123. Rick Bradford author of The Empathy Gap: Why do we find it hard to discuss male vulnerability?
122. Shona Minson: Are you at risk of vicarious trauma?
121. Edson Hato - How diversity strengthens organisations
120. Eden, Court Reporter.Workplace bullying in response to whistleblowing
119. Dean Kingham, prison lawyer: Is the parole process effective?
118. Caroline Purvey and Daniel Wood: The ’Total Release Experience’ programme
117. Ali Coles & Neil Winter: Art Psychotherapy - making therapy accessible.
116. Robert Forde. Insider/outsider a critical perspective on forensic psychology.
115 Libby Nugent on group analysis, psychology and storytales.
114. David Bayliff Fghting addictions and the long road to rehabilitation.
113. Dalton Harrison. The poet talks about being a trans man in the english prison system.
112. Dr Alberto Urrutia-Moldes. The human consequences of prison architecture
111. Diane Wills: Working with those who have comitted sexual offences.
110 Simon Millington:Can sport prevent or reduce offending?
109. John Nassoori: Psychology in the world of sport
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