In this episode of the Locked Up Living podcast, Naomi Murphy and David Jones host Stuart Wade, a renowned sportsman turned clinical hypnotherapist. Wade, a martial arts champion inducted into the UK Martial Arts Hall of Fame, discusses his transition into hypnotherapy. He dispels common misconceptions about hypnotherapy and explains its therapeutic benefits for various issues including depression, phobias, and physical ailments. Wade also discusses techniques for personal improvement and shares a simple yet impactful color breathing technique for better mental health. From sports performance to emotional well-being and life improvement, the discussion dives deep into the impact that our mind and attitude can have in shaping our lives.
Takeaways
108. Zac Fine: Family Court & Child Custody - Creating collaborative rather than conflictual relationships
107. Dr Naomi Fisher: Is school the best way to educate your child?
106. Kennath Widanaralalage. What’s the effect of sexual violence on male survivors
105. Kierra Myles:Should someone who was convicted of violence as a child be allowed to work with children?
104. Karen Stallard: How can art therapy and game playing help people heal?
103. Heidi Rose Tranter: Why do people join the military? What happens when military personnel retire?
102. Kerry Hopkins . Activist, animal rights campaigner, journalist and entrepreneur
101. Ben Hine. Lived experience as a child who experienced parental alienation.
100. Sophie King Hill. Children, sex and sexuality. How to talk about an embarassing subject.
99. Emma Beckerle.Microdosing and brain health
98. Gilbert Grieve. Social Prescribing
97. Rachel-Rose Burrell. Racism in Mental Health Work.
96. Joe Sabien.The therapeutic value of Blue Space
95. Hannah Wilkinson .Why are so many veterans in prison?
94. Dino Nocivelli Sexual abuse in institutions
93. Nicoleta Porojanu. From trauma to self discovery and healing
92. Ray Bishop. Outlaw - A personal story of crime, addictions and recovery
91. Mary Haley.Psychotherapy in HMP Grendon therapeutic communities
90. Paul Gately talks about the emotional cost of the obesity epidemic.
89. Dave Harris Boxing, dementia and the need for specialist care
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