Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
Can you believe it's been 6 long months since the Grumpy Old Coaches recorded a podcast? We're back today, and this time we're discussing some of the biggest mistakes triathletes make leading up to their ‘A’ races.
Marc, Steve, and I did a rough tally of the number of Ironman races we had completed and it came to well over 50, spanning a cumulative total of over 50 years of racing. As coaches, we’ve also amassed a similar number of years and helped thousands of athletes to hit their race day goals. BUT, there have been mistakes and disasters along the way (as well as a few funny moments).
In this podcast, we share some of the most glaring errors to provide you with a few laughs but more importantly to try and help you avoid the mistakes that we (yes coaches get things wrong as well) and others have made, including:
You can find more information about Steve Lumley HERE
Marc Laithwaite runs The Endurance Store, an independent running and triathlon store in West Lancashire, and B-spoke cycles (currently based in Aintree, Liverpool) which is moving to a new home in Croston, Lancashire, just down the road from The Endurance Store! Epic Events organise swim, cycle, run, and triathlon events throughout the North West.
Www.theendurancestore.com
Www.b-spokecycles.com
Www.epicevents.co.uk
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Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
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