At Tilehurst Physiotherapy and Psychotherapy we provide 6 core solutions for problems people in over 50, 60 and 70 plus.
One major problem we help with is Acute and Chronic Pain care.
This podcast introduces the difference between acute and chronic pain, who we help and how we can help them.
If you want to book a free consultation UK time zone then follow our link and book a consultation.
Tilehurst Physiotherapy - CRPS Complex Regional Pain Syndrome Early Signs of CRPS after an injury or trauma
Clinical Feldenkrais TMD Temporo Mandibular joint Jill Wigmore-Welsh
House Relaxation
GA Lesson 1 & 2
Neck Pain, Aches & Pain Simple Pain relief for the Office
Simple Relaxation for Beginners
Clinical Feldenkrais The Pelvic Clock with Jill Wigmore-Welsh
Lying in Bed Exploring Eyes
A Short Relaxation to Help with a Busy day or Conference Tensioning
Clinical Feldenkrais Sit to Stand with awareness; relaxation Jill Wigmore-Welsh
First Stage in Shoulder Rehabilitation
Twisting on the Front Derived from AY 156
Hello Diaphragm
Breathing & Shifting Attention
Laughter for No Reason
Lying on Your Front Contact & Breathing
Exercise can prevent Low Back Pain
Moving the Arm Hand on the Desk
A little bit of background behind Feldenkrais
Post Fractures Moving the Arm Rehabilitation
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Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness