One thing the Covid Pandemic has done for us is forced us to find new ways of connecting and continuing with our lives.
Yoga teachers & students alike had to find new ways of being together - and we all became a little more tech savvy.
Thank goodness for the tech geeks who invented ways for us to stay in touch.
And now that things are opening up again., Have you gone back to your original ways or are you continuing with your new found routines and structures.
As a teacher I explore how things changed for me and how it expanded my knowledge and ways of running my business, plus how it has opened up a whole new way of reaching my students.
Looking at the Pros and Cons of both ways, listen here for a non biased discussion and perhaps it may help you find a way to go if you are a little on the fence.
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Facebook. www.facebook.com/jomoulesyoga
Website www.realjoyoga.com
Email. info@joyogauk.co.uk
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Episode 50: Making Time for Yoga and Having Patience with Yourself.
Episode 49: Should Yoga be given for Free?
Episode 48: Meditation to Heal Your Inner Child
Episode 47: How Often Should I Practice Yoga?
Episode 46: Being a Mum & Setting up a Business
Episode 45: Drift into sleep with this Sleep Meditation
Episode 44: How you can change your life with just 5 minutes of meditation a day.
Episode 43: What are you waiting for?
Episode 42: Relax with this Kundalini Nyasa Meditation
Episode 41: How to Pick Yourself Up When Down.
Episode 40: Meditation for Empowerment
Episode 39 - Self Care & your Cycle
Episode 38: Meditation for Spring Renewal & Facing Challenges
Episode 37: Yoga as Medicine.
Episode 36: Are you caring for Yourself Sufficiently?
Episode 35: Meditation to Re Ignite The Sense of Self
Episode 34: How can you share Mindfulness with Children?
Episode 33: Assist your Teen in Looking After Their Mental Health
Episode 32: Stop Living In Guilt & Shame - How to Release & Forgive Yourself
Episode 31: 4 Ways To Connect Deeper With Your Intuition.
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