Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
I've chatted to a few guests who have been in the triathlon world a long time - Dave Scott, Mark Allen, Bob Babbitt, Sarah Springman, and Steve Trew to name a few. But none of them have been at as many seminal triathlon occasions as this week's guest. Canadian Barrie Shepley may be better known to you as the commentator of the WTS TV coverage but there is way more to him than just that. At different times he’s been President and National Coach of Triathlon Canadian as well as a race announcer and now author. In today's show, we catch up with him about his triathlon life and talk about some of the inspirational characters who feature in his new book, ‘Chasing Greatness’.
To follow Barrie you can find him on most of the social media channels:
If you’d like to get hold of a copy of Barrie’s book, ‘Chasing Greatness’ then please go HERE
CLICK HERE To watch a short video of the Triathlon event at the Sydney Olympics in 2002 won by Simon Whitfield of Canada.
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
Project RED-S * Pippa Woolven
Being from Yorkshire makes you tough * Dominic Coy
The Urban Challenger takes on Outlaw X * Michael Adeniran
How a stable environment influences our success and performance * Jodie Swallow, Legend of British Triathlon
Why shorter crank lengths on your TT bike might be the answer for a better triathlon run leg * Phil Burt
Guiding a visually impaired triathlete at the Commonwealth Games * Duncan Shea Simmonds and Iain Dawson
Decision making under pressure, and how it can affect your performance * Pete McCarthy
Overcoming the Odds: Recovering from Chronic Fatigue to be a 3 time World Champion…again! * Anna Hemmings
How to really live in your body * Dr. Caroline Hoffman
What, no cardio? The journey from elite triathlete to bodybuilder * Alice Hector
To be a faster cyclist, forget FTP - MSP is more important * Jacques DeVore
Grumpy Old Coaches * How to avoid the biggest mistakes triathletes make leading up to their A race
How an injury prone runner can get faster and avoid more injuries
How to save watts and go faster in your next triathlon * Dan Bigham
How to realign the body after injury * Rocky Snyder
Should you take nutritional supplements, and if so which ones? * Dr. Eva Carneiro
How to deal with overwhelm and fear…in any situation * David DiFrancesco
How to complete the Marathon des Sables * Andy Slater
One More Tri - Sam Perkins vs MND
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