Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
I've chatted to a few guests who have been in the triathlon world a long time - Dave Scott, Mark Allen, Bob Babbitt, Sarah Springman, and Steve Trew to name a few. But none of them have been at as many seminal triathlon occasions as this week's guest. Canadian Barrie Shepley may be better known to you as the commentator of the WTS TV coverage but there is way more to him than just that. At different times he’s been President and National Coach of Triathlon Canadian as well as a race announcer and now author. In today's show, we catch up with him about his triathlon life and talk about some of the inspirational characters who feature in his new book, ‘Chasing Greatness’.
To follow Barrie you can find him on most of the social media channels:
If you’d like to get hold of a copy of Barrie’s book, ‘Chasing Greatness’ then please go HERE
CLICK HERE To watch a short video of the Triathlon event at the Sydney Olympics in 2002 won by Simon Whitfield of Canada.
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Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email Beth@TheTriathlonCoach.com.
It‘s taken 4 years - Finally catching up with Jonny Brownlee
The High Performance Human approach to swim, bike and run training * Simon Ward
Alistair Brownlee chats about his new book
Mobility and Strength the High Performance Human Way * Simon Ward
Training in heat and cold: Can it really boost your health and performance? * Dr. Mike Tipton
How to set up your winter training programme like a High Performance Human * Simon Ward
How to train for an ultra running event * Andrew Simmons
Getting really grumpy about triathlon * Grumpy Old Coaches
10 Pillars of Success * Dr. Josie Perry
Fueling and hydration for triathlon * Andy Blow
Tying up loose ends * Brad Kearns, part 2
How to swim faster with dryland training * Rob Sleamaker
Will YOU still be competing in Ironman events at 74? * Simon Butterworth
Wingman to Ironman * Welsh rugby legend Shane Williams talks triathlon
Catching up on the latest triathlon news * Tim Heming
Go big or go home * Luke Tyburski
How to figure out your perfect day * Eric Hinman
Two Meals a Day * Brad Kearns
My coworkers think I'm a pro * Brock Gibbs
Will running damage my knees? Dr. Juliet McGrattan
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