Run This World with Nicole DeBoom Podcast
Health & Fitness
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey in all its glory and I thought, "We should really feature her on a podcast!" Lo and behold I was reading the news a couple months ago and saw an article about the most recent shark attack in the world only to realize I was watching a video of LYN ASKEY from her hospital bed!
I immediately reached out to make sure she was okay and we both agreed that she needed to come on the show and share her story. Two months after the attack, we connected on so much more than sharks. Lyn is one of the most open, amazing women you'll ever meet. She shares life tips, beauty hacks, menopause wisdom and the tale of her crazy shark encounter - and I know you'll leave wanting so much more. Don't worry she shares her email - so send her a note if you want!
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Today we cover:
Lyn is a rockstar. One of my favorite people on the planet. I'm so grateful she is with us today.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
170 - Let's Just Go to the Workshop - How the Breuner Twins Restarted a Furniture Empire
169 - Keep Showing Up with Sara Dean of the Shameless Mom Academy
168 - Trust the Process with Superstar Runner Neely Spence Gracey
167 - Mike Reilly the Voice that Brings You Home
166 - Embracing the Suck with Olympian Katie Hoff
165 - Damiana Corca Helps People Sleep Easily
164 - Exercise is a Lifestyle with Christie Bruner
163 - Mirna Valerio Leans Into Joy
162 - Ali Kearney's Journey from Self Harm to Self Love
161 - Pelvic Floor 101 with Carolyn Yates Plus Incontinence, Kegels & Orgasms
160 - "You are the One You've Been Waiting For" with Julie Piatt
159 - "What's the Best That Can Happen?" plus CBD, Brain Injuries & More with Pamela Robichaud
158 - Remember to Breathe with Melissa Wolak
157 - "I Have to Love Myself" - Tunde Borrego on Relapse, Sex, Affairs & Yoga
156 - Lauren Beihoffer - It's Never Too Late to Take Care of You
155 - Laura Bergmann Helps You Get Unstuck
154 - Ian Powell Lost his Grip and Found it Again: Drugs, Prison, Climbing & Creation
153 - Jen Rockstar Szabo "What's the Worst that Could Possibly Happen?"
152 - Macy Matarazzo Helps Women Discover Unicorn Love
151 - Olympic Hopeful Nell Rojas' Strength is her Strength
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