Run This World with Nicole DeBoom Podcast
Health & Fitness
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey in all its glory and I thought, "We should really feature her on a podcast!" Lo and behold I was reading the news a couple months ago and saw an article about the most recent shark attack in the world only to realize I was watching a video of LYN ASKEY from her hospital bed!
I immediately reached out to make sure she was okay and we both agreed that she needed to come on the show and share her story. Two months after the attack, we connected on so much more than sharks. Lyn is one of the most open, amazing women you'll ever meet. She shares life tips, beauty hacks, menopause wisdom and the tale of her crazy shark encounter - and I know you'll leave wanting so much more. Don't worry she shares her email - so send her a note if you want!
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Today we cover:
Lyn is a rockstar. One of my favorite people on the planet. I'm so grateful she is with us today.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
77 - Craig Towler - Life Can Change in a Flash
76 - Katarina Samardzija Says You Either Can or You Can't - and You're Right
75 - Olympic Medalist Lorraine Moller Believes the Only Secret is that There is No Secret
74 - Sex Therapist Jenni Skyler Gives You Permission for Pleasure
73 - Ultrarunner Dave Mackey Survived a 400 Pound Rock but his Leg Didn't
72 - Leslie Battle Athena Champion - Don't Count Her out
71 - Keysha Lleras Broke Free of Domestic Violence & Found Her Strength
70 - Mark Mikel on Loss, Grief and Becoming Whole Again
69 - Mirna Valerio is Not a Liar and a Fraud
68 - Thirteen Years Ago Erika McDonald had Two Months to Live
67 - Janelle Smiley Faced Her Fears & Came To Life
66 - Nellie Acevedo Quit Her High-Powered Job to Pursue Happiness
65 - Ashley Hicks-Rocha & Toni Carey on How They Brought 250,000 Women Together
64 - How Running & Food Saved Kelly Newlon's Life
63 - Scott Strode is Brilliant, Sober and Saving Lives through Sports
62 - Becky Piper - Left For Dead to Beautiful Optimism
61 - Sharing the Beauty & the Crap with Olympian, Entrepreneur & Pot-Stirrer Nick Symmonds
60 - "Being Present" with Western States 100 Mile Winner Cat Bradley
59 - Maria Uspenski on Why Cancer Hates Tea
58 - Rip Esselstyn Round 2 on Eating Plant Strong
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