Run This World with Nicole DeBoom Podcast
Health & Fitness
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note about her perimenopause journey in all its glory and I thought, "We should really feature her on a podcast!" Lo and behold I was reading the news a couple months ago and saw an article about the most recent shark attack in the world only to realize I was watching a video of LYN ASKEY from her hospital bed!
I immediately reached out to make sure she was okay and we both agreed that she needed to come on the show and share her story. Two months after the attack, we connected on so much more than sharks. Lyn is one of the most open, amazing women you'll ever meet. She shares life tips, beauty hacks, menopause wisdom and the tale of her crazy shark encounter - and I know you'll leave wanting so much more. Don't worry she shares her email - so send her a note if you want!
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Today we cover:
Lyn is a rockstar. One of my favorite people on the planet. I'm so grateful she is with us today.
As always, please leave a review on itunes, or reach out anytime with thoughts, ideas or just to say hi!
150 - "I've Always Loved Change" Runners Brittany Charboneau and Jenni Nettik Trust Their Guts
149 - Double Amputee Roderick Sewell "Too Blessed to be Stressed"
148 - Sarah Canney's Relentless Path Forward
147 - Conflict is the Key to Happiness with CrisMarie and Susan of Thrive
146 - 15 Years is a Long Time for Anything - Musings from Nicole
145 - Tina Muir Gets Real
144 - Being a Better Person with Sanjay Rawal
143 - Rising Strong Together with Meghan Bigelow
142 - No Regrets with Liz Delise
141 - Richard Moss Shares the Secrets of Radical Aliveness
140 - Lisa Jhung Wrote a Running Book for People Who Hate Running
139 - Elizabeth Kraus Asks Herself 3 Questions Every Day
138 - Kara Goucher's New Frontier
137 - Lara Merriken Reinvented
136 - Julie Daniluk Registered Holistic Nutritionist asks "Is this Food for Self-Love?"
135 - Sherry Cormier Shares the Upside of Grief
134 - Dimity McDowell is the Original Mother Runner
133 - Sarah Clarkson Leans into Fear (and Makes Amazing Bags)
132 - Lisa Hallett Runs to Remember
131 - D'Anne Rudden "If it's not a hell yeah, it's a no."
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