CAN YOU BELIEVE THIS IS OUR ONE YEAR ANNIVERSARY!?
First off, thank you so much for being here and listening to the podcast- it means SO much!
This week's special podcast episode I am answering a few of your Q's! These questions are juicy💦! Here are a few:
1- What do you wish you had known 10 years ago?
2- What is your biggest failure?
3- Do you still have bad body image days?
4- What was the happiest moment of your life?
5- What is your goal in the next 5 years?
6-Who is a person who has influenced you?
7- What is balance to you!!
Ready to get personal?
If you have been enjoying this podcast, the best gift would be to leave a review on apple podcast!
Interested in working together?
One on one
Group Coaching
Follow me on instagram
Red Flags of an Unhealthy Relationship with Food
Balanced Program Success Story: Trudi’s Healing Journey
Creating Health-Promoting Habits & Behaviors with Jenna Waite
Setting Goals for 2023
Taking Time to Reflect on 2022
Enjoying the Holidays without Guilt
Detaching Our Self Worth from Our Body Image with Summer Innanen
3 Big Mistakes we are Making with Binge Eating
Breaking Up with Diet Culture with Toni Marinucci
Everything You Need to Know About Intuitive Eating
All About Hormones with Helena Ezzeldin
How Movement and Exercise Fit Into Our Healing Journey
ADHD & Intuitive Eating with Becca King
Letting Go of the Fear of Judgment and Showing up for Yourself During the Healing Journey
From Constant Diets to Transformation with Lydia
Combatting Eating Disorders in Athletes with Alison Hall
Looking Back and Moving Forward
Mindfulness and Diet Culture Recovery with Sharon Vanin
What is Rebellious Eating?
Body Politics and Advocacy with Julie Burnett
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty