Andrew Cannizzaro joins Theresa and America to talk about intrusive thoughts. Andrew shares his experiences with OCD and how Cognitive Behavioral Therapy has helped him in the process of slowing down intrusive thoughts. They delve into the complexity of intrusive thoughts, how speaking about your thoughts helps you feel less alone and how we shouldn’t treat our brain like our enemy.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Why Am I So Hard On Myself?
Feeling Lonely In A Crowd with Sachin Doshi
I Can’t Get Motivated
Dealing with Pressure and Expectations with Princess Asia and Mario
I Can’t Sleep featuring Nathaniel
I’m Really Angry At The World
I Don’t Feel Like I Belong Anywhere
No One Believes Me
Being Hospitalized with Catherine Reynolds
Am I Bipolar with Catherine Reynolds
Stress Eating
Bipolar or Moody?
Am I Sad or Depressed?
Why Me?
I’m Afraid I’m Going To Kill Myself
Stopping Stupid Thoughts
I Want To Try It On My Own
I Destroy Everything
I Hate Myself featuring Kelly Davis
Drugs and Mental Illness
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty