In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
193: Keeping Your Child Safe Online with Titania Jordan
192: Are You Applying Too Much Pressure? With Penny Williams
191: Discovering How Your Child Thinks and Feels, with Dawn K. Brown, MD
190: Calming Techniques for Kids (and Parents)
189: When Mom or Dad is Neurodivergent Too, with Terry Matlen, MSW
188: School Struggles Are Real — Here’s How to Help, with Penny Williams
PAP 187: Compliance vs. Regulation, with Greg Santucci
PAP 186: Ensuring a Smooth Start to the New School Year, with Stephanie Pitts & Rachel Kapp of Learn Smarter
185: The Art of Talking to Children, with Rebecca Rolland, Ed.D.
PAP 184: How to Be a Conscious Parent, with Lauren Pace
PAP 183: How to Foster Connection with Neurodivergent Kids, The Behavior Revolution
PAP 182: The Disruptors, with Nancy Armstrong
PAP 181: Growing Up Feeling ”Other,” Part 2, with Jonathan Joly
PAP 180: Growing Up Feeling ”Other,” Part 1, with Jonothan Joly
PAP 179: How Sensory Impacts Learning & Behavior, with Laura Petix, OTR/L
PAP 178: No-Guilt, No-Yelling Parenting Strategies for Neurodivergent Kids, with Amy McCready
BONUS Upcoming Free Webinar + Tips for Successful Summer
PAP 177: Tips for Vacationing with Neurodivergent Kids, with The Behavior Revolution
PAP 176: Limitations of Children’s Mental Healthcare, with Jason Kahn, Ph.D.
175: We are All Beautifully Complex — Parenting ADHD Has a New Name
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