In this episode of the Beautifully Complex podcast, I tackle the topic of rejection sensitive dysphoria (RSD) and provide 7 essential steps to help kids and teens facing this challenge. I share insights on recognizing signs of RSD in kids and teens, fostering open communication, building self-esteem, challenging negative thought patterns, teaching coping strategies, practicing self-compassion, and seeking professional support when needed. Our role as parents and caregivers is crucial in helping our neurodivergent kids navigate these challenges and thrive. If you want to learn more about supporting your child with RSD, don't miss this episode. Remember, you are not alone on this journey, and together, we can help our kids grow into resilient, confident, successful, happy, joyful adults.
PAP 094 Calming Techniques for Kids (and Parents)
PAP 093: Seeing Your Child Through a Brain-Based Lens, Not a Behavior Lens, Eileen Devine, LCSW
PAP 092: The Adventure of Learning to Parent Your Child with ADHD, with Beth Grushkin
PAP 091: How to Help Kids with ADHD Sleep
PAP 090: How to Stop Blowing Up at Your Kids, with Marcy Caldwell, PsyD
PAP 089: We Must Feel Good to do Good, Parent and Kids Alike, with Penny Williams
PAP 088: Helping Disorganized Kids Work Smarter, Not Harder with Laurie Palau
PAP 087: Identifying and Improving Lagging Executive Functioning Skills, with Rachel Kapp & Stephanie Pitts
PAP 086: 25 Ways to Connect with Your Kids and Family at Home
PAP 085: How Connection is More Powerful than Correction with Rebecca Brown Wright
PAP 084: Unleashing Your Child’s Genius, with Jean Harville
PAP 083: Strategies for Mama Wellness, with Kate Lynch
PAP 082: Strategies to Help Your Anxious Child, with Dawn Huebner, PhD
PAP 081: Parent with Intention — What You Focus on Grows
PAP 080: Discovering How Your Child Thinks and Feels, with Dawn K. Brown, MD
PAP 079: I Like You Just the Way You Are
PAP 078: Creating a Success Plan for a New Year
PAP 077: How toTalk to Your Child About Their Diagnosis, with Emily King, PhD, PLLC
PAP 076: Relationships, Sex, and Teens with ADHD, with Ari Tuckman, PsyD, CST
PAP 075: Guiding Your Child to Winning with ADHD, with Sarah Cheyette M.D.
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