In life, it's essential to be able to find refuge. The dharma student learns to find refuge in the Buddha, Dharma, and Sangha. Ultimately, though, she learns to find refuge within. In this talk, Peter describes how we cultivate the skill of refuge. As he explains, skillful refuge is not an escape, but rather a means by which we're able to maintain ourselves in the present moment and know true happiness.
Being in Harmony
Natural Meditation
Making a Difference
Ardency
The Factor of Concentration
The Skill of Gratitude
The Goodness in Life
The Teaching on Not-Self
Beginner's Mind
Cultivating the Skillful
The Potential for Letting Go
Standing Guard
Equanimity
Useful Emotions
Law of Change
Beginning to See the Light
Life is Good
Living in Resolve
A Day Well Spent
Optimism
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