In life, it's essential to be able to find refuge. The dharma student learns to find refuge in the Buddha, Dharma, and Sangha. Ultimately, though, she learns to find refuge within. In this talk, Peter describes how we cultivate the skill of refuge. As he explains, skillful refuge is not an escape, but rather a means by which we're able to maintain ourselves in the present moment and know true happiness.
Decisions
The Other Side of Wanting
Daily Practice
The Fallacy of Doubt
The Happy Warrior
The Intention of Compassion
Learning to Keep Present
The Skill of Community
The Path to the End of Suffering
The Limitless Heart
What It Means To Be Present
A Way of Liberation
True North
Mothers Day
Journey to the Moment
On Emotions
Why True Happiness?
What is Insight?
A Home for the Mind
Contentedness
Create your
podcast in
minutes
It is Free
Tara Brach
Heart Wisdom with Jack Kornfield
The Way Out Is In
Learn Buddhism with Alan Peto
Insight Hour with Joseph Goldstein