Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency.
Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.
For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.
Corona Part II . . . Infections Clarified
Corona Part I . . . Swimming Toward the Deep End of Shallow Waters
It’s All About the Gut
Life is a Paradox Part I
Stories from the Clinic
Blood Studies Often Misinterpreted
America’s Health Dilemma
Building Your Immune System
It’s Not About Elimination Part II
Preparing for Cold and Flu Season
Get Healthy, Stay Healthy
Life‘s Balancing Act
What These Foods Do For Us and To Us . . . Revisited
What These Foods Do For Us and To Us
Chicago Has a Reptile Dysfunction
Back to Biology Class
Pitfalls of a Healthy Person
Taking the Die Out of Diabetes, Revisited
When Procrastination Pays Off
Hodge Podge and Other Loose Ends
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Good Mood Revolution
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Dr. Jockers Functional Nutrition
LONGEVITY with Nathalie Niddam