Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency.
Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.
For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.
Upstream Cardio Care Part II
The ”Long and Short” Stories Behind Fats and Fatty Acids
One Strategy for Every Infection
Why it Pays to Get Yourself Healthy-er
Health Trends . . . Followed or Ignored
Some Simple Truths to Higher Health
Rainy Day Celebration
Addicted to Stress? Part II
Addicted to Stress? Part I
The Best Vitamin C . . . the Only Way to Go!
Premature Aging, a Second Look
Antioxidants . . . the Last Word
A Closer Look at Blood Studies
The Problem with Nuts and Seeds Part II
The Problem with Nuts and Seeds Part I
Heart Disease . . . The Odds Are Not in Our Favor
Become Wholly Healthy
The Two Most Important Elements of Higher Health
The ”End-All” Show on Probiotic Supplementation
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