Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency.
Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.
For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.
My Guess? . . . It’s Probably Stress
It Starts with a Step . . . You Gotta Start Somewhere
A Most Difficult Question
Some People/Not All People . . . Who Are You?
Destiny Intervention . . . Destination Intervention
Healthy . . . or Healthier? Is Your Heart Listening?
Drilling Down Just a Bit
Gearing Up for Something Great
Day After Day Mistakes
Circadian Rhythm is Not a Bug Dance II
Circadian Rhythm is Not a Bug Dance I
The Mess of Stress . . . a 200 Level Course of Study
If Not Now . . . When? If Not You . . . Then Who?
HealthQuest Radio’s ”Summer Camp 2022”
Put Some Time in the Coconut
Free the Radicals
Nailing It! Fingernail Self-Diagnosis
Got Stress? . . . I Do!
Un-Asked Question . . . Un-Answered Questions
Get Healthy, Stay Healthy: Get on the Right Path
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
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Dr. Jockers Functional Nutrition
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