242: Australian Records Fall at Diamond League | Local XC Leagues
This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au
Brad comes off Launceston and puts in his last specific workout before the taper.
Julian has a bit of a tumultuous week with illness and fatigue.
Brady tries to find something to get fired up over at Cruden Farm.
XCR at the Cruden Farm 12km cross country course saw a repeat of the podiums from Bendigo with Andy Buchanan taking the top spot alongside Andre Waring and Seth O’Donnell, as did Georgia Hansen ahead of Melissa Duncan and Rachel McGuinness.
Aths Vic ResultsHub
https://www.youtube.com/watch?v=dqIBF5WwGeg
Plenty of action for Aussies at the Oslo Diamond League, with Jack Rayner setting a new 5000m personal best of 13:06.00 to move into #3 on the all-time list, as well as World Championship Qualifier. Rose Davies in the women’s 5000m ran 15:20.37.
https://www.runnerstribe.com/latest-news/jack-rayner-moves-to-3rd-on-australian-all-time-5000m-list/
Catriona Bisset posted another season’s best of 1:59.42 for 6th in the women’s 800m.
In the Dream Mile, Oliver Hoare set a new National & Oceania Record 3:47.48, placing second behind winner Jakob Ingebrigsten who narrowly missed the European Record. Matt Ramsden was also in the race, coming 10th in 3:57.11
Diamond League Bislett Games Full Results
https://www.runnerstribe.com/features/oliver-hoare-breaks-the-australian-mile-record/
https://www.instagram.com/p/CfAGBPHlRq6/?hl=en
Peter Bol breaks his own 800m National Record, now a time of 1:44.00 at Paris Diamond League.
Paris Diamond League Men’s 800m Results
https://www.runnerstribe.com/latest-news/peter-bol-lowers-australian-800m-record-to-144-00/
Sandgate parkrun sees some fast times from the likes of Kieren Perkins and Cara Feain-Ryan.
Sandgate parkrun Results
NSW XC Championships were held in Willandra and won by Aaron Spiessberger-Parker over Ben St Lawrence, while Paige Campbell took the title over Aynslee van Graan.
https://www.nswathletics.org.au/news/paige-campbell-and-aaron-spiessbergerparker-crowned-winners/
Linden Hall posts a 4:00.58 in the 1500m in Castellón, Spain, stating her case for selection.
Results
Ben Buckingham set a 8:19 Personal Best 3000mSC at Paavo Nurmi Games, Finland
Results
Copenhagen Athletics Games Callum Davies 3:37.86 for 3rd in the 1500m, while, Izzy Batt-Doyle posts 8:57.75 in the 3000m
Results
This week’s Listener Question from Sidney is also this edition of training talk presented by Lululemon, as the boys talk about pre-race hydration in terms of how far in advance as well as other factors like managing sodium levels.
Moose goes Loose on the lack of professionalism found within some team sports, then wonders how much baby stuff is enough.
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Road to Osaka 1
323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7
322: 2023 Reflections & Awards
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
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