242: Australian Records Fall at Diamond League | Local XC Leagues
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Brad comes off Launceston and puts in his last specific workout before the taper.
Julian has a bit of a tumultuous week with illness and fatigue.
Brady tries to find something to get fired up over at Cruden Farm.
XCR at the Cruden Farm 12km cross country course saw a repeat of the podiums from Bendigo with Andy Buchanan taking the top spot alongside Andre Waring and Seth O’Donnell, as did Georgia Hansen ahead of Melissa Duncan and Rachel McGuinness.
Aths Vic ResultsHub
https://www.youtube.com/watch?v=dqIBF5WwGeg
Plenty of action for Aussies at the Oslo Diamond League, with Jack Rayner setting a new 5000m personal best of 13:06.00 to move into #3 on the all-time list, as well as World Championship Qualifier. Rose Davies in the women’s 5000m ran 15:20.37.
https://www.runnerstribe.com/latest-news/jack-rayner-moves-to-3rd-on-australian-all-time-5000m-list/
Catriona Bisset posted another season’s best of 1:59.42 for 6th in the women’s 800m.
In the Dream Mile, Oliver Hoare set a new National & Oceania Record 3:47.48, placing second behind winner Jakob Ingebrigsten who narrowly missed the European Record. Matt Ramsden was also in the race, coming 10th in 3:57.11
Diamond League Bislett Games Full Results
https://www.runnerstribe.com/features/oliver-hoare-breaks-the-australian-mile-record/
https://www.instagram.com/p/CfAGBPHlRq6/?hl=en
Peter Bol breaks his own 800m National Record, now a time of 1:44.00 at Paris Diamond League.
Paris Diamond League Men’s 800m Results
https://www.runnerstribe.com/latest-news/peter-bol-lowers-australian-800m-record-to-144-00/
Sandgate parkrun sees some fast times from the likes of Kieren Perkins and Cara Feain-Ryan.
Sandgate parkrun Results
NSW XC Championships were held in Willandra and won by Aaron Spiessberger-Parker over Ben St Lawrence, while Paige Campbell took the title over Aynslee van Graan.
https://www.nswathletics.org.au/news/paige-campbell-and-aaron-spiessbergerparker-crowned-winners/
Linden Hall posts a 4:00.58 in the 1500m in Castellón, Spain, stating her case for selection.
Results
Ben Buckingham set a 8:19 Personal Best 3000mSC at Paavo Nurmi Games, Finland
Results
Copenhagen Athletics Games Callum Davies 3:37.86 for 3rd in the 1500m, while, Izzy Batt-Doyle posts 8:57.75 in the 3000m
Results
This week’s Listener Question from Sidney is also this edition of training talk presented by Lululemon, as the boys talk about pre-race hydration in terms of how far in advance as well as other factors like managing sodium levels.
Moose goes Loose on the lack of professionalism found within some team sports, then wonders how much baby stuff is enough.
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263: Jess Stenson recaps NYC | Vic Milers Club 3000m | Carcoar Cup Running Festival
262: Sinead Diver | New York City Marathon | Alex Bell - Lululemon Ambassador
Shoe Geeks - October 2022
261: Andy Buchanan | Noosa Bolt, NSW 3000m Champs & UTA | Olly Woolrych
260: Jessica Stenson | Burnie 10 | Valencia Half
259: Ellie Pashley | Amsterdam Marathon | Nedd’s Record Run
258: Reece Edwards | Pat Tiernan’s 2:11 debut at Chicago Marathon
257: Nike Melbourne Marathon Festival 2022 |Brett Robinson’s sub 2:10 London Marathon | Live with Matt Clarke
Shoe Geeks - September 2022 brought to you by Asics
256: Berlin Marathon | Kane Cornes | NMMF Preview
Rerelease : Advanced Accredited Advanced Accredited Sports Dietitians - Steph Gaskell and Alan McCubbin
255: Sydney Running Festival | City-Bay Fun Run | Tan Relays
254: Zurich Diamond League
253: Hugh van Cuylenberg
Shoe Geeks - August 2022
252: Seth O’Donnell & Georgia Hansen | Australian Cross Country Championships
251: Lake Wendouree 15km | Australian XC Championships Preview
Rerelease - Shaun Creighton (Dec 2017)
250: Feat Leanne Pompeani
249: Birmingham Commonwealth Games Track Program
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