242: Australian Records Fall at Diamond League | Local XC Leagues
This Episode is proudly brought to you by lululemon. lululemon are a brand known for yoga, but as we now know, their run gear is technical, highly functional and built to last run after run through the seasons. Check the collection out on lululemon.com.au
Brad comes off Launceston and puts in his last specific workout before the taper.
Julian has a bit of a tumultuous week with illness and fatigue.
Brady tries to find something to get fired up over at Cruden Farm.
XCR at the Cruden Farm 12km cross country course saw a repeat of the podiums from Bendigo with Andy Buchanan taking the top spot alongside Andre Waring and Seth O’Donnell, as did Georgia Hansen ahead of Melissa Duncan and Rachel McGuinness.
Aths Vic ResultsHub
https://www.youtube.com/watch?v=dqIBF5WwGeg
Plenty of action for Aussies at the Oslo Diamond League, with Jack Rayner setting a new 5000m personal best of 13:06.00 to move into #3 on the all-time list, as well as World Championship Qualifier. Rose Davies in the women’s 5000m ran 15:20.37.
https://www.runnerstribe.com/latest-news/jack-rayner-moves-to-3rd-on-australian-all-time-5000m-list/
Catriona Bisset posted another season’s best of 1:59.42 for 6th in the women’s 800m.
In the Dream Mile, Oliver Hoare set a new National & Oceania Record 3:47.48, placing second behind winner Jakob Ingebrigsten who narrowly missed the European Record. Matt Ramsden was also in the race, coming 10th in 3:57.11
Diamond League Bislett Games Full Results
https://www.runnerstribe.com/features/oliver-hoare-breaks-the-australian-mile-record/
https://www.instagram.com/p/CfAGBPHlRq6/?hl=en
Peter Bol breaks his own 800m National Record, now a time of 1:44.00 at Paris Diamond League.
Paris Diamond League Men’s 800m Results
https://www.runnerstribe.com/latest-news/peter-bol-lowers-australian-800m-record-to-144-00/
Sandgate parkrun sees some fast times from the likes of Kieren Perkins and Cara Feain-Ryan.
Sandgate parkrun Results
NSW XC Championships were held in Willandra and won by Aaron Spiessberger-Parker over Ben St Lawrence, while Paige Campbell took the title over Aynslee van Graan.
https://www.nswathletics.org.au/news/paige-campbell-and-aaron-spiessbergerparker-crowned-winners/
Linden Hall posts a 4:00.58 in the 1500m in Castellón, Spain, stating her case for selection.
Results
Ben Buckingham set a 8:19 Personal Best 3000mSC at Paavo Nurmi Games, Finland
Results
Copenhagen Athletics Games Callum Davies 3:37.86 for 3rd in the 1500m, while, Izzy Batt-Doyle posts 8:57.75 in the 3000m
Results
This week’s Listener Question from Sidney is also this edition of training talk presented by Lululemon, as the boys talk about pre-race hydration in terms of how far in advance as well as other factors like managing sodium levels.
Moose goes Loose on the lack of professionalism found within some team sports, then wonders how much baby stuff is enough.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
232: Charlie Hunter Part 2
Jeff Riseley’s Exit Interview
231: Charlie Hunter Part 1 | Australia National Track & Field Championships
Shoe Geeks - March 2022
230: Calli Thackery | Box Hill Classic | Reverse Pyramid
229: Michael Marantelli | World Indoor Championships & Melbourne Track Classic
228: Josh Kerr Part 2
227: Josh Kerr Part 1 | Jack Rayner sets the 10000m NR
Jack Rayner FRESH off the Australian 10km Record!
226: Chris Wardlaw | Vale John Landy
225: Hobart Run The Bridge Preview with Richard Welsh
Shoe Geeks - Jan/Feb 2022
224: Sam Burke
223: SA 3000m State Champs | Moose Fartlek
222: Oliver Hoare wins Wanamaker Mile | Zatopek 2021 Recap
The Long & the Short of it Teaser
221: The History of Falls Creek with Len Johnson
220: Jess Hull’s 3000m Indoor NR | Pat Tiernan in Houston
219: Stewy McSweyn guest co-hosts
218: Kristian from Norway returns
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
Ali on the Run Show
Marathon Training Academy
Some Work, All Play