In episode 49, I’m sharing how I’ve been able to get a handle on my addiction to sweets. I had a habit of eating a dessert, sometimes 2, every single day. I took some steps to break my sweet tooth so that I could lose weight and not gain back. These are the things that helped me and could help you to stop eating so many sweets too.
🦋 Mentioned in the Show 🦋
- Join me for free in Transformation Tribe: http://MalaikaBurley.com/network
- How I Stopped Drinking So Much Soda: https://overweighted.podbean.com/e/how-i-stopped-drinking-soda/
🦋 All the Things 🦋
- 5 Keys Free Webinar: http://MalaikaBurley.com/5keys
- Leave me a message: http://MalaikaBurley.com/message
- Connect: http://MalaikaBurley.com/links
- Contact me: OverweightedPodcast@gmail.com
5 Unique Ways to Use AI to Lose Weight
You Hold the Key to Losing Weight
Why You Should Get Weight Loss Surgery (or Not) with Tia Fenner
Are You Up for the Challenge?: Weight Loss Like a BOSS 67 Day Challenge
Making Your Weight Loss Plan Work During the Summer Months
Will You Be Made Whole In Your Weight Loss Journey?: Weight Loss, Wellness, and the Word Session 8
You Have the Power to Overcome : Weight Loss, Wellness, and the Word Session 7
Ten Reasons to Exercise that Have Nothing to do with Weight Loss
Kingdom Women’s Virtual Health Summit 2023 | Register for Free
Giving Up What We Want Most for What We Want in the Moment
4 F Words that Get In the Way of Obedience: Weight Loss, Wellness, and the Word Session 5
Christ Over Cookies Book Introduction *GIVEAWAY CLOSED*
Why I Don’t Eat My Fitness Calories, But Why You Should
About That Book! Christ Over Cookies Book Announcement
It Is Well...Still: Weight Loss, Wellness, and the Word Session 3
Declaring It Is Well Over Our Weight Loss Journeys: Weight Loss, Wellness, and The Word Session 2
Are You Living Romans 12:1-2?: Weight Loss, Wellness, and the Word Session 1
Walking 1 Mile A Day for 14 Days for Weight Loss: The First vs Second Time
The Truth About My Personal Weight Loss Journey
3 Consistency Tricks to Help You in Your Weight Loss Journey
Create your
podcast in
minutes
It is Free
Good Mood Revolution
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Nothing much happens: bedtime stories to help you sleep
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)