322: 2023 Reflections & Awards
Brady begins the episode with a recap of Australian & Global running performances that made headlines in 2023.
Julian ends the year managing some soreness but an appreciation for his non-running facets of life
Brad ends the year with a scare of his achilles but an appreciation for the social aspect of running.
Brady ends the year lamenting solo training but an appreciating for what he’s achieved
World Cross Country Champion Beatrice Chebet sets a new Road 5k World Record of 14:13 at the Cursa dels Nassos in Barcelona. Dominic Lobalu won the men’s race in a European Record of 13:12.
https://runnerstribe.com/news/beatrice-chebet-sets-new-womens-5km-world-record-in-barcelona/
Toby Menday and Alex Harrison took out the 8km Anglesea Roo Run
Results
The show then goes into the Inside Running Podcast Awards for 2023:
Most Improved Athlete
Race of the Year
Most Consistent Athlete
Performance of the Year
Ones to Watch for 2024
Athlete of the Year
The show wraps up with a Moose on the Loose against readers on Instagram and his neighbourhood’s affected plumbing.
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Road to Osaka 1
323: Surf Coast Track Night | Cadbury Marathon | Catriona Bisset ranks #7
321: Nathan Pearce | Vic & NSW Milers Club | Eliud Kipchoge & Sifan Hassan to Tokyo
320: Garmin Forerunner 965 Review | Collingwood Classic | Online Run Coach Qualifications
319: World Athletes of the Year Awards | A “Full Send” Against Influencers
318: Zatopek:10 2023 | Valencia & Fukuoka Marathons | New National Records
317: Pat Tiernan | Jess Stenson | Zatopek, Valencia & Fukuoka Previews
Inside the Mind - Brett Robinson
316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
Inside the Mind - Ben Buckingham
Inside the Mind - Bradley Croker
315: Vic Milers Club 3000m | Queensland 5000m Champs | Pat Tiernan returns
Inside the Mind -Ben St Lawrence
314: Ryan Mannix | New York City Marathon | Noosa Bolt & NSW 3000m
Inside the Mind - Dave McNeill
Inside the Mind - Andy Buchanan
313: Burnie 10 | Running Squad Dramas | No XC Selection Trials
Shoe Geeks - October 2023
312: Valencia Half Marathon | NSW 10000m Champs
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