322: 2023 Reflections & Awards
Brady begins the episode with a recap of Australian & Global running performances that made headlines in 2023.
Julian ends the year managing some soreness but an appreciation for his non-running facets of life
Brad ends the year with a scare of his achilles but an appreciation for the social aspect of running.
Brady ends the year lamenting solo training but an appreciating for what he’s achieved
World Cross Country Champion Beatrice Chebet sets a new Road 5k World Record of 14:13 at the Cursa dels Nassos in Barcelona. Dominic Lobalu won the men’s race in a European Record of 13:12.
https://runnerstribe.com/news/beatrice-chebet-sets-new-womens-5km-world-record-in-barcelona/
Toby Menday and Alex Harrison took out the 8km Anglesea Roo Run
Results
The show then goes into the Inside Running Podcast Awards for 2023:
Most Improved Athlete
Race of the Year
Most Consistent Athlete
Performance of the Year
Ones to Watch for 2024
Athlete of the Year
The show wraps up with a Moose on the Loose against readers on Instagram and his neighbourhood’s affected plumbing.
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Shoe Geeks - June 2023
295: Kristian from Norway | Cameron Myers’ National Record | Michael Roeger’s World Best
294: Oslo Diamond League | Marathon Mindset | Cruden Farm & Nowra XC
293: Launceston Running Festival | Paris Diamond League WRs | Jimmy Constantine
292: Florence Diamond League | Leonora Golden Gift | GC Marathon Training
291: Craig Mottram Part Two | Rabat Diamond League | Bendigo XCR
Shoe Geeks - May 2023
290: Craig Mottram Part 1 | Great Ocean Road, Runaway Sydney Half & races aplenty
289: Leanne Pompeani | Ultra Trail Australia | 100km World Record
288: NSW & Victorian 10k Road Champs | Doha Diamond League | On Track Fest
287: Run The Tan | On Cloudmonster review | Gold Coast Training Series
Shoe Geeks - April 2023
286: Ed Goddard & Andy Buchanan | London Marathon | Jells XC Relays & NSW Novice Champs
285: Boston, Canberra and Rotterdam| London Marathon Predictions
284: Stawell Gift | ASICS Superblast Review
283: Jess Hull | 2023 National Track & Field Championships
282: Brisbane Track Classic | Zane Robertson suspended for EPO
Shoe Geeks - March 2023
281: Run For The Kids | Vic Milers Club | NYC Half
280: Sydney Track Classic | Nagoya Marathon | Box Hill Classic
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