322: 2023 Reflections & Awards
Brady begins the episode with a recap of Australian & Global running performances that made headlines in 2023.
Julian ends the year managing some soreness but an appreciation for his non-running facets of life
Brad ends the year with a scare of his achilles but an appreciation for the social aspect of running.
Brady ends the year lamenting solo training but an appreciating for what he’s achieved
World Cross Country Champion Beatrice Chebet sets a new Road 5k World Record of 14:13 at the Cursa dels Nassos in Barcelona. Dominic Lobalu won the men’s race in a European Record of 13:12.
https://runnerstribe.com/news/beatrice-chebet-sets-new-womens-5km-world-record-in-barcelona/
Toby Menday and Alex Harrison took out the 8km Anglesea Roo Run
Results
The show then goes into the Inside Running Podcast Awards for 2023:
Most Improved Athlete
Race of the Year
Most Consistent Athlete
Performance of the Year
Ones to Watch for 2024
Athlete of the Year
The show wraps up with a Moose on the Loose against readers on Instagram and his neighbourhood’s affected plumbing.
Patreon Link: https://www.patreon.com/insiderunningpodcast
Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com
Join the conversation at: https://www.facebook.com/insiderunningpodcast/
To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN
Backing Track from Intro:
Podcast Background Music while talking interview - TALK#4
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Music promoted by Copyright Free Music - Background Music For Videos https://bit.ly/31OjyRA
279: Run The Bridge | Tokyo Marathon | Sound Running
278: Maurie Plant Meet | Eloise Wellings | Lisa Weightman & Moose run Osaka Marathon
277: 2023 World Cross Country Championships Bathurst
Shoe Geeks - Feb 2023
276 Part 2: World Cross Country Championships Preview | Rorey Hunter
276 Part 1: Holly Campbell | Adelaide Invitational | State 5000m Championships
275: Ky Robinson
Shoe Geeks - January 2023
274: Australian World XC Team Announcement
273: Caitlin Adams
272: World Cross Selection Trials, Strava Prices & When to Double
271: Geelong 5k/10k | Cadbury Marathon | Mizuno Wave Rebellion Pro Review
270: Erchana Murray-Bartlett | Oli & Stewy duel in Tassie
269: 2022 Year in Review
268: Zatopek:10 Recap
267: Steve Moneghetti | Sinead Diver | Brady Returns
Shoe Geeks - November 2022
266: Brett Robinson & Sinead Diver break the Marathon National Records | Albie Thomas Mile | Richard Welsh
265: Andy Buchanan | Bankstown Milers | ACT 3000m Championships
264: Stewy McSweyn
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Some Work, All Play
The Strength Running Podcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast