Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode, Mary shares 5 questions to ask yourself for more self-love. These are questions that you can either journal about or simply ponder in your head. They are proven to help you create more peace, joy, and (self) love in your life. Here's a little sneak peek of the 5 questions:
Who would I be if didn't ?
What is the ___ that could happen if I _?
How can I create more _ in my life? (This one is arguably THE most important question to ask yourself!!)
If this was __, what would it ___?
What do I ____ right now?
If you enjoy Mary’s Cup of Tea Podcast, could you leave a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
Make sure to pre-order my new book The Gift of Self-Love and get FREE acess to my next online self-love retreat!! maryscupoftea.com/book
FOLLOW MARY ON INSTAGRAM: @maryscupofteaa @maryspodcast @retreatsbymary
#31: Introducing Mary's Cup of Tea Podcast 2.0!
#30: Tips for Bad Body-Image Days
#29: My Entire Eating Disorder Story: Bulimia, Binge Eating, & Bikini Competitions
#28: Why I'm Off Social Media
#27: How To Stop Comparing Yourself To Others
#26: Changing Your Career with Bethany Goldszer
#25: Beauty Standards, Self-Talk, and Social Media
#24: Self-Worth in Relationships
#23: Ego Death, Marriage, & Motherhood with Jasmin Steiner
#22: Why I'm In Therapy
#21: Give Yourself Permission with Arielle Estoria
#20: A Meditation for Self-Love
#19: How to Have a Healthy Mindset About Health and Recovery
#18: Beauty Sickness with Dr. Renee Engeln
#17: The Science of Food Freedom with Jessi Jean
#16: How to Support a Friend with Self-Love and Body-Image
#15: BTS of Being a Social Media Influencer with Chelsea Culbertson
#14: How to Stop Dieting, Restricting, and Binge Eating for Good
#13: Recovery & Relationships with Julia Parzyck
#12: Making Money Online
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