Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode, Mary shares 5 questions to ask yourself for more self-love. These are questions that you can either journal about or simply ponder in your head. They are proven to help you create more peace, joy, and (self) love in your life. Here's a little sneak peek of the 5 questions:
Who would I be if didn't ?
What is the ___ that could happen if I _?
How can I create more _ in my life? (This one is arguably THE most important question to ask yourself!!)
If this was __, what would it ___?
What do I ____ right now?
If you enjoy Mary’s Cup of Tea Podcast, could you leave a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
Make sure to pre-order my new book The Gift of Self-Love and get FREE acess to my next online self-love retreat!! maryscupoftea.com/book
FOLLOW MARY ON INSTAGRAM: @maryscupofteaa @maryspodcast @retreatsbymary
#71: 6 Signs of Self-Confidence
#70: Interviewing My Sister!
#69: Is Diet Culture a Cult? with Amanda Montell
#68: Overcome Negative Thoughts with This 2-Minute Meditation
#67: Advice for Finding Your Passion + Book Recommendations
#66: Dealing with Uncertainty, Fear, and Doubt
#65: Orthorexia: When Healthy Eating is Not Healthy with Victoria Myers, RD
#64: Do You Struggle to Make Decisions? Listen to this.
#63: Should You Be Doing Therapy, Coaching or Self-Healing?
#62: How to Support Someone with an Eating Disorder: Warning Signs, What To Say, and How to Help
#61: Stop Trying to Be Happy (and Do This Instead)
#60: Diet Culture in Your Romantic Relationships
#59: My Best Friend Interviews Me! On Book Writing, Marriage, Adult Friendships, and Boob Sweat?!
#58: Reminders for Recovery with Imogen Barnes
#57: Why Affirmations Don't Work (and What To Do Instead)
#56: Financial Literacy for Womxn with Dasha Kennedy AKA The Broke Black Girl
#55: 10 Things My Eating Disorder Taught Me
#53: Money, Abundance, and Alignment with Melyssa Griffin
#52: The F*ck It Diet with Caroline Dooner
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