Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode, Mary shares 5 questions to ask yourself for more self-love. These are questions that you can either journal about or simply ponder in your head. They are proven to help you create more peace, joy, and (self) love in your life. Here's a little sneak peek of the 5 questions:
Who would I be if didn't ?
What is the ___ that could happen if I _?
How can I create more _ in my life? (This one is arguably THE most important question to ask yourself!!)
If this was __, what would it ___?
What do I ____ right now?
If you enjoy Mary’s Cup of Tea Podcast, could you leave a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
Make sure to pre-order my new book The Gift of Self-Love and get FREE acess to my next online self-love retreat!! maryscupoftea.com/book
FOLLOW MARY ON INSTAGRAM: @maryscupofteaa @maryspodcast @retreatsbymary
#131: Having a Bad Day? Listen to this.
#130: Surrendering & Shattering the Ego with Jake Sasseville
#129: Dating with Confidence
#128: Making Your Relationship Last with Dr. Alexandra Solomon
#127: Nervous About Your Purpose? Listen to this.
#126: Travel That Makes You a Better Person with Chelsea Glass
#125: Productivity for Self-Lovers
#124: How to Overcome the Fear of Failure
#123: The Sex Ed You Didn’t Get with Erica Smith
#122: Your Self-Love Survival Guide for When Everything Sucks
#121: A Quick Gratitude Practice
#120: Uncomfortable Realities and the Dark Side of Insta-Therapy with Seerut Chawla
#119: 5 Signs of Emotional Intelligence
Ep 118: Financial Confidence and Investing with Tori Dunlap
#117: Your Summer Body (A Pep Talk)
#116: Sexual Communication with Dr. Tara
#115: Learning the Difference (Mindset)
#114: Embodied Healing with Ruthie Lindsey
#113: Conquering Body Shame in the Bedroom
#112: I said YES! + Thoughts on Marriage & Feminism
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