Mary’s Cup of Tea: the Self-Love Podcast for Women
Health & Fitness:Mental Health
In this episode, Mary shares 5 questions to ask yourself for more self-love. These are questions that you can either journal about or simply ponder in your head. They are proven to help you create more peace, joy, and (self) love in your life. Here's a little sneak peek of the 5 questions:
Who would I be if didn't ?
What is the ___ that could happen if I _?
How can I create more _ in my life? (This one is arguably THE most important question to ask yourself!!)
If this was __, what would it ___?
What do I ____ right now?
If you enjoy Mary’s Cup of Tea Podcast, could you leave a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!
Make sure to pre-order my new book The Gift of Self-Love and get FREE acess to my next online self-love retreat!! maryscupoftea.com/book
FOLLOW MARY ON INSTAGRAM: @maryscupofteaa @maryspodcast @retreatsbymary
#190: How to Ask for & Receive HELP without Feeling Guilty
#189: 5 Thought Patterns Keeping You Stuck
#188: 12 Lessons Learned in 2023 (on Marriage, Family, and Friendships)
#187: Clean Up Your Digital Space(s) Before the New Year
#186: 5 Habits that Have Made Me a Better Person (Encore)
#185: Feeling Behind in Life? Listen to This.
#184: How to Find Yourself When You Feel Lost with Dr. Sara Kuburic
#183: The Best Book on Communication
#182: Sober-Curious? This one’s for you. Therapist Amanda E. White on ALCOHOL
#181: Stress Eating? Listen to this.
#180: Detaching Self-Worth from Productivity
#179: Feeling Like Your Body Betrayed You with Grief Expert Ashley Lemieux
#178: Coping with Crisis in an Emotionally-Intelligent Way
#177: The Power of Slowing Down
Ep. 176: Safari Honeymoon Recap, Reflections, & Recommendations
#175: When It Feels “Too Good To Be True”
#174: Leaving the Church, Getting a Divorce, & Healing Religious Trauma w/ Morgan Tyler Haley
#173: The Beauty of “Failure”
#172: The Missing Pieces of the Body-Image Puzzle with Lindsay Kite
#171: New Environment, New Mindset
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